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1 min read
Some babies have it, some babies don't! Worry not if your little babe doesn't have fuzzies yet. It takes time! But for those who do, taking proper care is easy and simple. First, don't wash his hair every day. That will dry out the scalp and remove its natural oils. Second, use a really, I mean really soft bristled brush to comb her hair. There are specialized brushes for babies. You might see bald spots from where the baby sleeps. Try to encourage baby to sleep on the other side or move his head gently while he sleep so the hair grows back in bald spots. For hard tangles, use a detangling spray to help smooth out the curls. Make sure you do a small skin test it on the baby first to see if there are any skin reactions to the spray. If you want to encourage hair growth, you can use natural oils (my favorites are olive and coconut oil) on the hair and scalp, but be sure to rinse out after about fifteen minutes. Finally, do not blow dry baby's hair. Their scalp and hair are delicate and the heat is not good for the baby.
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6 min read
The blog post explains that healthy habits for kids are built through simple, consistent routines instead of constant battles. It encourages parents to make healthy choices easier by offering balanced meals, setting screen-time limits, encouraging family movement, teaching stress-relief skills, and modeling healthy behaviors themselves. The overall message is that small, repeatable habits and open communication help children build long-term healthy lifestyles.
5 min read
This blog explains how simple family self-care routines can help reduce stress when caring for a colicky or frequently crying baby. When an infant is uncomfortable, the entire household can feel overwhelmed and exhausted. The article emphasizes that small, consistent habits can support both parent wellbeing and baby comfort, creating a calmer home environment.
It highlights practical strategies such as short daily walks, simple meal routines, quick breathing exercises, reduced screen time before bed, and consistent sleep cues. These small habits help regulate stress, improve family rhythms, and make it easier for parents to respond calmly during fussy moments.
The blog also suggests creating a simple 10-minute plan for difficult times of day, with a short parent reset (breathing, relaxing shoulders, softening the voice) followed by a consistent soothing routine for the baby. Repeating small, predictable actions helps both parents and babies feel more secure.
Overall, the message is that tiny, repeatable self-care practices can build family resilience, reduce overwhelm, and create a more peaceful routine—even during challenging colic phases.
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