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1 min read
Dear MEMEENO Community,
We’ve spent the last week and a half reflecting about our country and the racism that continues to impact the black community. We continue to look for ways to be actively inclusive in how we live our lives, how we think and how we conduct our business. Towards this end, we have taken some important steps to support the black community.
We want to thank the MEMEENO community for pushing this family business to be a better company we believe that change starts from within our souls, extends out to the family and then to the larger community. We are determined to be a channel for positive change. We would love for you to join the conversation and effort to make this country a more just and peaceful place.
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6 min read
The blog post explains that healthy habits for kids are built through simple, consistent routines instead of constant battles. It encourages parents to make healthy choices easier by offering balanced meals, setting screen-time limits, encouraging family movement, teaching stress-relief skills, and modeling healthy behaviors themselves. The overall message is that small, repeatable habits and open communication help children build long-term healthy lifestyles.
5 min read
This blog explains how simple family self-care routines can help reduce stress when caring for a colicky or frequently crying baby. When an infant is uncomfortable, the entire household can feel overwhelmed and exhausted. The article emphasizes that small, consistent habits can support both parent wellbeing and baby comfort, creating a calmer home environment.
It highlights practical strategies such as short daily walks, simple meal routines, quick breathing exercises, reduced screen time before bed, and consistent sleep cues. These small habits help regulate stress, improve family rhythms, and make it easier for parents to respond calmly during fussy moments.
The blog also suggests creating a simple 10-minute plan for difficult times of day, with a short parent reset (breathing, relaxing shoulders, softening the voice) followed by a consistent soothing routine for the baby. Repeating small, predictable actions helps both parents and babies feel more secure.
Overall, the message is that tiny, repeatable self-care practices can build family resilience, reduce overwhelm, and create a more peaceful routine—even during challenging colic phases.
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