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1 min read
"The MEMEENO band has been extremely helpful in relieving my baby's stomach pain. My daughter Sophia and niece Michelle were born 1 day apart and both experienced stomach pain after their feeds. They were always gassy and fussy. I used the MEMEENO band to help alleviate their pain and noticed a huge change. They were more comfortable after their feedings.
I am currently an internal medicine resident physician and needed something to help with my baby's stomach pain. I am grateful for being introduced to MEMEENO as it’s made the transition into motherhood easier. I definitely recommend this band to help alleviate their babies' stomach pain. My favorite is the gray and pink flowers band!"
-Dr. Sonia Ahmed, M.D., Internal Medicine (her daughter is pictured above)
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6 min read
The blog post explains that healthy habits for kids are built through simple, consistent routines instead of constant battles. It encourages parents to make healthy choices easier by offering balanced meals, setting screen-time limits, encouraging family movement, teaching stress-relief skills, and modeling healthy behaviors themselves. The overall message is that small, repeatable habits and open communication help children build long-term healthy lifestyles.
5 min read
This blog explains how simple family self-care routines can help reduce stress when caring for a colicky or frequently crying baby. When an infant is uncomfortable, the entire household can feel overwhelmed and exhausted. The article emphasizes that small, consistent habits can support both parent wellbeing and baby comfort, creating a calmer home environment.
It highlights practical strategies such as short daily walks, simple meal routines, quick breathing exercises, reduced screen time before bed, and consistent sleep cues. These small habits help regulate stress, improve family rhythms, and make it easier for parents to respond calmly during fussy moments.
The blog also suggests creating a simple 10-minute plan for difficult times of day, with a short parent reset (breathing, relaxing shoulders, softening the voice) followed by a consistent soothing routine for the baby. Repeating small, predictable actions helps both parents and babies feel more secure.
Overall, the message is that tiny, repeatable self-care practices can build family resilience, reduce overwhelm, and create a more peaceful routine—even during challenging colic phases.
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